Making your own cosmetics

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Muscle bath bomb

How to Make Bath Bombs

Baths are a great way to relax and wind down at the end of a long day, we however have found a way to make them even better. These all natural bath bombs are great little extra's to add to your bath, they work great as a muscle relief as well as smelling fantastic too.
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Lavender essential oil - best essential oils for sleep

7 Best Essential Oils For Better Sleep

If you struggle to get those recommended 8 hours every night (who doesn't?) then read on to find out which essential oils can help you get a better night's sleep. Learn about our 7 favourites, their aromatherapy properties and some great ways to use them. The secrets of a well-rested life are contained within.
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